BMI Calculator: Your Ultimate Guide to Understanding Body Mass Index

Are you curious about your body mass index (BMI)? Want to know how it’s calculated and what it signifies for your health? Look no further! In this guide, we’ll break down the ins and outs of BMI, including how to use our user-friendly BMI Calculator to determine your own BMI.

What is BMI?

BMI stands for Body Mass Index. It is a measure of body fat based on an individual’s weight and height. The BMI is calculated by dividing a person’s weight (in kilograms) by the square of their height (in meters). The resulting number is then used to classify the individual as underweight, normal weight, overweight, or obese. However, it’s important to note that BMI is not a diagnostic tool and it doesn’t take into account an individual’s muscle mass, bone density, overall body composition, and distribution of fat. Therefore, it has some limitations and other factors should be taken into account when assessing an individual’s weight status.